Keeping a smartphone under the pillow while sleeping can trap heat and encourage nighttime phone use. Placing it on a bedside table is a safer alternative.
Brushing too hard can gradually wear down the enamel and irritate the gums.
Stakeholders discuss ways to strengthen Cameroon’s response to human trafficking and migrant smuggling during the national consultation held in Yaounde on July 29 and 30, 2026.
Health workers and humanitarian teams continue to respond to the cholera outbreak in the Democratic Republic of the Congo, where more than 106,000 suspected cases and over 3,100 deaths have been reported since the beginning of 2026.
Senegal has validated its National Strategy for Health System Transformation 2025 to 2034, a roadmap designed to reshape the country’s healthcare sector.
Health professionals advise against making a habit of delaying bathroom visits, especially for long periods.
Good intimate hygiene starts with simple daily habits, including wearing clean underwear every day.
Healthworker taking care of a cholera patient in Sudan
A baby tested positive for HIV in Congo
From preparing the skin before shaving to choosing the right technique and applying soothing care afterwards, simple habits can help prevent irritation and keep the skin healthy.